Tribest GSE-5000-B Manuel d'utilisation et d'entretien télécharger pdf (Page 32)

Desserts

MACHINE SETUP:

1. Assemble your Greenstar

Elite with the Homogenizing (Open) Screen and securely

fasten the Juicing Knob.

2. Place a bowl under the Juice Outlet.

CASHEW POPPY

1 CUP SPROUTED WHEAT BERRIES (soak for 12 hours until small sprout tips emerge)

1/4 CUP POPPY SEEDS

1/4 CUP SOAKED SUNFLOWER SEEDS

1 CUP CASHEWS

1/2 TSP VANILLA

4 TBSP HONEY

1. Mix wheat berries (soaked), sunflower seeds (soaked), cashew and poppy seeds together

then grind through the machine.

2. Collect the ground mixture from the Juice Outlet into a bowl.

3. Add vanilla and honey and mix.

4. Roll into balls and place on a plate.

UNCOOKED BANANA-BLUEBERRY ICE CREAM PIE

1 CUP SOAKED ALMONDS

1/2 CUP SESAME SEEDS

1 CUP CASHEWS

1/2 CUP RAISINS

1/2 CUP PITTED DATES

1/2 CUP PECANS

1 TSP VANILLA

2 TBSP HONEY

7 FROZEN BANANAS (peeled)

1 1/2 CUPS FROZEN BLUE BERRIES

1 KIWI (sliced)

2 LARGE STRAWBERRIES (sliced)

1. Grind almonds, cashews, sesame, pecans, dates and raisins together.

2. Mix in the vanilla and honey; knead to form dough: then press into a 9” pie dish to form

a crust. Let crust sit for 3 to 4 hours or place in a food dehydrator for about 3/4 hour.

3. Grind frozen bananas and frozen blueberries together to make ice cream.

4. Put ice cream into the crust, top with slices of strawberries and kiwi. Slice and serve.

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Tribest GSE-5000-B Manuel d'utilisation et d'entretien Page 32